I am writing tips on how to keep yourself sane during tough times.
1. Lower your expectations.
2. Believe in yourself
3. Have a reality check.
4. Accept that everything is not in your control.
5. Share your troubles with someone trustworthy.
6. Be practical.
8. Leave that ego out and take necessary steps to prevent troubles from taking over your life. If you are going through financial difficulties, cut back on expenses. If it is relationship trouble then face the situation, either patch up things or cut the knot. Don’t hang around just to suffocate yourself and others.
9. Pick up some hobby that interests you. Life is more than eat, work and sleep.
10. Exercise regularly. That will definitely relax you.
11. Take a walk. Listen to the nature. Enjoy the sunset. Just smile. You will get energy enough to deal with the problems.
These tips might not feel logical, when you are actually in trouble. But I’m sure following these you will gain strength to maneuver through tough times.
Check out Write Tribe to read some more Tips.