Wednesday, June 12, 2024

Do You Have a De-stress List? #SoulfulSunday

I love lists. I love making lists. I love thinking about making lists. I love the fact that they are handy and helpful.  One of the lists I keep with me all the time is a de-stress list. It’s there in all the bullet journals I’ve owned so far. You can call it a “self-care […]

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14 Effective Ways to Reduce Stress & Improve your Life

Some time ago I was under the clutches of stress. I didn’t know though that what I was feeling, the negativity that was creeping up on me had anything to do with stress. I went on about my day to day tasks bearing this unsettling feeling of failure and worthlessness that was brought by stress […]

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