Friday, July 19, 2024

Journaling and Mental Clarity #SoulfulSunday #FictionMonday

Journaling is one of my favorite activities. I have been journaling for almost 18 years. The act of putting my thoughts onto paper helps me keep the clutter in my mind at bay. I don’t always know what to write in my journal. But when I sit down to fill the page with my thoughts, […]

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Be There For Yourself #SoulfulSunday

2020 is in its twilight zone. Soon it will melt into the night and 2021 will be here. I have been holding back on writing down my year review post.  I was in a holiday mood from last week. So I didn’t write or read.  Yesterday I sat down for some time and wrote down […]

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14 Effective Ways to Reduce Stress & Improve your Life

Some time ago I was under the clutches of stress. I didn’t know though that what I was feeling, the negativity that was creeping up on me had anything to do with stress. I went on about my day to day tasks bearing this unsettling feeling of failure and worthlessness that was brought by stress […]

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Podcast Self-Care

Reflecting Void Thoughts Podcast 03 | Practice self-love and self-care every day

Welcome to the third episode of Reflecting Void Thoughts. In this episode, I am talking about how to incorporate practices that cultivate self-love and self-care in our day-to-day life. The most important point to remember is that self-love doesn’t mean that one is being selfish. Self-love nourishes a person from inside out. Click on the SoundCloud […]

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Morning Pages – The self-care exercise

Morning Pages is a wonderful calming ritual that helps you deal with the many doubts that you carry around consciously or unconsciously. Practicing this activity daily will help to get a better clarity.

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Life Random Thoughts

Six months into 2019…

Six months into 2019 and I look back with a mixed reaction. On one hand, time is flying past by me in its own tantalizing and taunting way, leaving me behind to catch up and on the other hand, I feel content for the time I got to spend with 2019 so far. The year […]

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