On Sunday at 7 pm IST three of us huddled in a corner in our own houses separated by the physical world to create our first Soulful Sunday session. First, we listened to a guided meditation session for a little over 10 minutes followed by a writing session for the next 10 minutes.
Last night I kept waking up. I kept dreaming about our first Soulful Sunday session. There was excitement beyond words can capture I guess. So many musings we poring in.
Clearly, my mind was trying to figure out what to write. All those musings and storylines kept my sleep hostage.
Still, I managed to get some sleep. This kind of excitement happens when it was exam time. Okay, let’s not call that excitement. just sleeplessness.
But now I experience sleeplessness due to excitement a lot as I get older. The excitement could be brought about by anticipation I guess.
Honestly, I don’t like it. I like my sleep excitement-less, peaceful, and well-rested!
So this Soulful Sunday session went well. Our first Soulful Sunday with a guided meditation followed by 10 minutes of writing.
I am still excited! 🙂
The flexibility to write in our journal or on the laptop as well as welcoming any creative activity like writing, doodling, painting, or any other creative work which would give us peace and calm is a feature of #SoulfulSunday that I am more excited about.
This was surely an exciting journey for me. I did write about the excitement. 🙂